Istri Sergio Ramos Tetap Pergi ke Gym dalam Kondisi Hamil

Nurul Ika Hidayati

Editor:

  • Pilar Rubio dan Sergio Ramos menantikan kelahiran anak keempat.
  • Presenter 41 tahun itu tetap berlatih di gym dengan pengawasan pelatih pribadi.
  • Anak bungsunya, Alejandro, turut menemani.

SKOR.id - Pada banyak kesempatan, Pilar Rubio selalu mengatakan bahwa olahraga sangat penting dalam hidupnya. Bahkan, saat tengah mengandung, istri bek sekaligus kapten Real Madrid, Sergio Ramos itu tetap pergi ke pusat kebugaran. 

Awal pekan lalu, lewat acara El Hormiguero yang dipandu tiap Senin malam di stasiun televisi Spanyol, Pilar Rubio mengabarkan bahwa dia dan sang suami sedang menantikan kelahiran anak keempat. 

Sebelumnya pasangan pesepak bola dan presenter itu telah memiliki tiga anak dan semua laki-laki. Sergio (5 tahun), Marco (4), dan Alejandro (1). Namun, untuk yang satu ini, belum diketahui jenis kelaminnya.

Menjalani gaya hidup sehat sangat penting bagi Pilar Rubio dan itu telah dimulai setelah kelahiran Sergio. Yang menarik, ia turut membawa serta sang buah hati untuk menanamkan nilai-nilai postitif. 

Baca Juga: Unggah Pesan Menyentuh, Istri Kobe Bryant Minta Publik Hormati Privasi Mereka

Kali ini, giliran Alejandro. Pilar mengunggah foto keduanya dalam sesi latihan bersama instruktur Noe Todea. Keduanya tampak tersenyum, bukti betapa mereka sangat menikmati momen itu bersama-sama.

“Kami memulai latihan hari ini bersama Alex. Dia sangat termotivasi dan saya juga lebih suka menyesuaikan beban tubuh dia (Alex) dengan kondisi baru saya. Teamwork Noe Todea!!!” uja Pilar memberi keterangan di bawah foto.

Terpenting, menurut Pilar, dia mencoba mengikuti ritme hidupnya selama kehamilan. “Itu yang dibilang oleh dokter dan pelatih fisik. Saya bisa terus pergi ke gym agar tetap bugar,” ia menambahkan. 

Baca Juga: Anna Kournikova Terlihat Hamil Besar

Dalam sebuah wawancara bersama HOLA.com, tahun lalu, Noe Todea mengatakan kepada Pilar soal pentingnya memberi contoh positif untuk anak-anaknya. Caranya dengan berberolahraga bersama mereka.

Untuk mempertahankan motivasi, hari demi hari, Noe menyodorkan variasi aktivitas fisik yang bisa dilakukan Pilar. Itulah sebabnya Pilar berganti-ganti pola latihan seperti tinju, latihan fungsional atau rutinitas dengan aksesori.

Sebut saja band resistensi atau bola api, yang dengannya Pilar bisa meningkatkan efektivitas pelatihannya. Kali ini, Pilar memilih Alejandro sebagai variasinya.

Source: Marcahola.com

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Gol Bruno Fernandes ke gawang Brighton gagal menangkan Manchester United. (Dede Sopatal Mauladi/Skor.id).

Liga Inggris

Hasil Manchester United vs Brighton di Liga Inggris: Setan Merah Tak Berkutik di Kandang

Hasil pertandingan Manchester United vs Brighton & Hove Albion pada pekan ke-22 Liga Inggris 2024-2025.

Pradipta Indra Kumara | 19 Jan, 16:06

Koleksi pakaian terbaru dari Puma Portugal (Dede Sopatal Mauladi/Skor.id).

Fashion

Melihat Lebih Dekat Koleksi Lengkap Pakaian Olahraga Puma Portugal

Salah satu koleksi yang menonjol adalah ftblNRGY+ Retro Jersey Portugal.

Kunta Bayu Waskita | 19 Jan, 15:42

PSIS Semarang vs Persis Solo di pekan ke-19 Liga 1 2024-2025 pada 20 Januari 2025. (Rahmat Ari Hidayat/Skor.id)

Liga 1

Prediksi dan Link Live Streaming PSIS vs Persis di Liga 1 2024-2025

Jelang penutup pekan ke-19, Minggu (19/1/2025) malam, PSIS Semarang dan Persis Solo sama dalam tren negatif.

Nizar Galang | 19 Jan, 14:56

Beberapa aksi Irfan Bachdim saat mengikuti kompetisi Hyrox di Hong Kong pada November 2024 (Dede Sopatal Mauladi/Skor.id).

SKOR SPECIAL

Mengenal Kompetisi Hyrox yang Diikuti Irfan Bachdim

Hyrox merupakan perlombaan kebugaran yang menggabungkan lari jarak jauh dan serangkaian latihan fisik.

Kunta Bayu Waskita | 19 Jan, 14:55

Erick Thohir

Timnas Indonesia

Erick Thohir Ungkap Direktur Teknik PSSI Akan Diumumkan Akhir Februari 2025

Ketua Umum PSSI, Erick Thohir akui tidak mudah mencari figur yang tepat untuk jadi Direktur Teknik yang mengurusi Timnas Indonesia.

Nizar Galang | 19 Jan, 14:11

Brave Combat Federation

Other Sports

Brave CF Indonesia Gelar Enam Event MMA Sepanjang 2025

Dunia olahraga bela diri Tanah Air akan bersiap menyambut gebrakan baru dari Brave Combat Federation (Brave CF) Indonesia.

Nizar Galang | 19 Jan, 13:53

Logo baru kompetisi futsal kasta tertinggi di Indonesia, Pro Futsal League 2024-2025. (Rahmat Ari Hidayat/Skor.id)

Futsal

Pro Futsal League 2024-2025: Jadwal, Hasil, dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Pro Futsal League 2023-2024 terus diperbaharui seiring berjalannya kompetisi.

Taufani Rahmanda | 19 Jan, 13:47

Proliga 2025

Other Sports

Update Proliga 2025 Sektor Putra: Jadwal, Hasil, dan Klasemen

Kompetisi sektor Proliga 2025 hanya akan diikuti oleh lima tim voli dan akan berlangsung pada 3 Januari–11 Mei mendatang.

Doddy Wiratama | 19 Jan, 13:44

Hasil Pro Futsal League 2024-2025, kompetisi futsal putra kasta tertinggi di Indonesia. (Rahmat Ari Hidayat/Skor.id)

Futsal

Rekap Hasil Pro Futsal League 2024-2025: Unggul FC Tertahan, BTS dan Fafage Pesta Gol

Lima pertandingan di hari kedua pekan ketiga Liga Futsal Indonesia kategori putra musim ini pada Minggu (19/1/2025).

Taufani Rahmanda | 19 Jan, 13:40

Laga Inter Milan vs Empoli di Liga Italia 2024-2025. (Yusuf/Skor.id).

Liga Italia

Prediksi dan Link Live Streaming Inter Milan vs Empoli di Liga Italia 2024-2025

Berikut ini prediksi pertandingan dan link live streaming Inter Milan vs Empoli pada pekan ke-21 Liga Italia 2024-2025.

Pradipta Indra Kumara | 19 Jan, 12:59

Load More Articles