Istri Sergio Ramos Tetap Pergi ke Gym dalam Kondisi Hamil

Nurul Ika Hidayati

Editor:

  • Pilar Rubio dan Sergio Ramos menantikan kelahiran anak keempat.
  • Presenter 41 tahun itu tetap berlatih di gym dengan pengawasan pelatih pribadi.
  • Anak bungsunya, Alejandro, turut menemani.

SKOR.id - Pada banyak kesempatan, Pilar Rubio selalu mengatakan bahwa olahraga sangat penting dalam hidupnya. Bahkan, saat tengah mengandung, istri bek sekaligus kapten Real Madrid, Sergio Ramos itu tetap pergi ke pusat kebugaran. 

Awal pekan lalu, lewat acara El Hormiguero yang dipandu tiap Senin malam di stasiun televisi Spanyol, Pilar Rubio mengabarkan bahwa dia dan sang suami sedang menantikan kelahiran anak keempat. 

Sebelumnya pasangan pesepak bola dan presenter itu telah memiliki tiga anak dan semua laki-laki. Sergio (5 tahun), Marco (4), dan Alejandro (1). Namun, untuk yang satu ini, belum diketahui jenis kelaminnya.

Menjalani gaya hidup sehat sangat penting bagi Pilar Rubio dan itu telah dimulai setelah kelahiran Sergio. Yang menarik, ia turut membawa serta sang buah hati untuk menanamkan nilai-nilai postitif. 

Baca Juga: Unggah Pesan Menyentuh, Istri Kobe Bryant Minta Publik Hormati Privasi Mereka

Kali ini, giliran Alejandro. Pilar mengunggah foto keduanya dalam sesi latihan bersama instruktur Noe Todea. Keduanya tampak tersenyum, bukti betapa mereka sangat menikmati momen itu bersama-sama.

“Kami memulai latihan hari ini bersama Alex. Dia sangat termotivasi dan saya juga lebih suka menyesuaikan beban tubuh dia (Alex) dengan kondisi baru saya. Teamwork Noe Todea!!!” uja Pilar memberi keterangan di bawah foto.

Terpenting, menurut Pilar, dia mencoba mengikuti ritme hidupnya selama kehamilan. “Itu yang dibilang oleh dokter dan pelatih fisik. Saya bisa terus pergi ke gym agar tetap bugar,” ia menambahkan. 

Baca Juga: Anna Kournikova Terlihat Hamil Besar

Dalam sebuah wawancara bersama HOLA.com, tahun lalu, Noe Todea mengatakan kepada Pilar soal pentingnya memberi contoh positif untuk anak-anaknya. Caranya dengan berberolahraga bersama mereka.

Untuk mempertahankan motivasi, hari demi hari, Noe menyodorkan variasi aktivitas fisik yang bisa dilakukan Pilar. Itulah sebabnya Pilar berganti-ganti pola latihan seperti tinju, latihan fungsional atau rutinitas dengan aksesori.

Sebut saja band resistensi atau bola api, yang dengannya Pilar bisa meningkatkan efektivitas pelatihannya. Kali ini, Pilar memilih Alejandro sebagai variasinya.

Source: Marcahola.com

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Hero Mobile Legends, Phoveus. (Mobile Legends)

Esports

Deretan Hero yang Bisa Counter Phoveus

Phoveus seringkali menjadi pilihan utama untuk mengisi posisi sebagai Explaner.

Gangga Basudewa | 10 Aug, 12:28

sea v.league 2025 putri

Other Sports

SEA V.League 2025 Sektor Putri: Jadwal, Hasil, dan Klasemen

Jadwal, hasil, dan klasemen SEA V.League 2025 sektor putri yang terus diperbarui seiring berjalannya turnamen.

Teguh Kurniawan | 10 Aug, 12:26

Nusantara Futsal League, identitas baru dari Liga Futsal Nusantara yang merupakan kompetisi futsal kasta kedua di Indonesia. (Deni Sulaeman/Skor.id)

Futsal

Asahan FC Juara Nusantara Futsal League 2025, Kategori Putri Milik XFL123 Women Medan

Rekap pelaksanaan kompetifi futsal kasta kedua di Indonesia, Nusantara Futsal League 2025, putaran nasional putra-putri.

Taufani Rahmanda | 10 Aug, 11:59

Bigetron Esports

Esports

Usai Pemain, Ini Jajaran Pelatih Bigetron by Vitality untuk MPL ID Season 16

Trio Bam, Erpang dan Barbossa akan bahu membahu di tim Bigetron by Vitality untuk MPL ID Season 16.

Gangga Basudewa | 10 Aug, 11:31

hardiyanto kenneth percasi

Other Sports

Gerak Cepat, Kepengurusan Baru Percasi DKI Jakarta Gelar Kejurda Catur 2025

Ketua Percasi DKI Jakarta, Hardiyanto Kenneth, ingin jaring 50 atlet untuk tampil di Kejurnas Catur 2025, September mendatang.

Teguh Kurniawan | 10 Aug, 11:18

Romelu Lukaku, Paul Pogba, hingga Gonzalo Higuain, pemain dalam daftar transfer termahal Liga Italia. (Grafis: Yudhy Kurniawan/Skor.id).

Liga Italia

10 Penjualan Termahal Liga Italia, dari Zlatan Ibrahimovic hingga Romelu Lukaku

Berikut ini 10 penjualan termahal klub Liga Italia, dari Zlatan Ibrahimovic hingga Romelu Lukaku.

Pradipta Indra Kumara | 10 Aug, 11:16

Bali United vs Persik Kediri di Super League 2025-2026. (Grafis: Deni Sulaeman/Skor.id)

Liga 1

Hasil Bali United vs Persik: Satu Gol Dianulir, Serdadu Tridatu Selamat dari Macan Putih

Hasil dan jalannya pertandingan lanjutan pekan pertama Super League 2025-2026 pada Minggu (10/8/2025) sore.

Taufani Rahmanda | 10 Aug, 10:31

Cover ASEAN MISG Serenity Cup 2025 atau ASEAN Women’s Championship 2025 atau Piala AFF Wanita 2025. (Foto: Dok. AFF/Grafis: Deni Sulaeman/Skor.id)

Timnas Indonesia

Piala AFF Wanita 2025: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen ASEAN Women's Championship 2025, yang terus diperbarui seiring berjalannya turnamen.

Taufani Rahmanda | 10 Aug, 09:04

Identitas baru dari kompetisi sepak bola kasta tertinggi di Indonesia atau Liga 1 di musim ini, Super League 2025-2026. (Deni Sulaeman/Skor.id)

Liga 1

Super League 2025-2026: Jadwal, Hasil, Klasemen dan Profil Klub Lengkap

Jadwal, hasil, dan klasemen Super League 2025-2026 yang terus diperbarui seiring bergulirnya kompetisi, plus profil tim peserta.

Taufani Rahmanda | 10 Aug, 09:03

ONIC Skylar. (Youtube ONIC Esports)

Esports

DeanKT Ungkap Harga Transfer Skylar ke ONIC

Kepindahan Skylar dari RRQ ke ONIC disebut memecahkan rekor sebagai transfer dengan biaya termahal.

Gangga Basudewa | 10 Aug, 09:01

Load More Articles