Irfan Jaya dan Hidayat Inisiatif Tambah Menu Latihan Sendiri

Bahrul Marzuki

Editor:

  • Dua pemain Persebaya Surabaya, Irfan Jaya dan Muhammad Hidayat, kompak menambah menu latihannya sendiri.
  • Menurut Irfan Jaya, dirinya memerlukan latihan tambahan untuk mempersiapkan diri menuju lanjutan Liga 1 2020.
  • Namun Irfan juga berhati-hati dalam berlatih agar tak mengalami cedera saat sesi latihan.

SKOR.id - Persiapan Persebaya dibilang cukup mepet oleh Irfan Jaya. Waktu satu bulan dianggap belum ideal untuk mempersiapkan tim.

Mengetahui hal tersebut, Irfan Jaya berinisiatif menambah porsi latihan sendiri.

Menurut penyerang sayap Persebaya tersebut, dirinya ingin segera berada di puncak performa saat Liga 1 dimulai kembali Oktober mendatang.

Pertandingan pertama Persebaya dalam lanjutan Liga 1 2020 akan digelar tiga pekan lagi dengan melawan PSS Sleman.

"Mungkin persiapan ini sangat minim ya. Sangat sedikit waktu. Pelatih juga bicara apa yang terjadi kami harus atur latihan dan pemain disuruh tetap jaga kondisi," kata Irfan ditemui usai latihan.

 

Pemain berjulukan The Sniper tersebut juga mengajak teman sekamarnya, Muhammad Hidayat, untuk menambah latihan.

Beberapa kali mereka berdua menambah latihan pribadi di mes setelah latihan tim dengan menu fitness.

Pemilik nomor punggung 41 tersebut mengaku tidak mendapat instruksi khusus dari pelatih untuk menambah porsi latihan. Semua dilakukan karena ingin memberikan yang terbaik bagi tim.

"Sebenarnya tidak ada pesan dari coach, kemauan sendiri. Saya kebetulan satu kamar dengan Dayat dan saya juga sama dengan latihan bersama biar stamina tambah baik jadi latihan juga harus maksimal," ia menerangkan.

Selain menambah porsi latihan, Irfan juga memperhatikan kondisi tubuhnya. Dirinya tidak ingin cedera datang saat persiapan.

"Di dalam latihan jaga, jangan sampai kontak terlalu keras. Grogi juga di latihan sama-sama teman. Beda dengan pertandingan harus berani keras, jangan takut cedera," tutur pemain yang akrab disapa Irja tersebut.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
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A post shared by Skor Indonesia (@skorindonesia) on

Berita Persebaya Lainnya:

Aji Santoso Mulai Garap Sektor Pertahanan Persebaya Surabaya

Meski Tanpa David da Silva, Irfan Jaya Minta Pemain Persebaya Tetap Fokus

Tiga Pemain Muda Persebaya Dinilai Aji Santoso Berpeluang Jadi Pilihan Utama

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