Inggris Lockdown, Garuda Select III Fokus Latihan Fisik

Hanputro Widyono

Editor:

  • Kebijakan lockdown pemerintah Inggris turut berdampak pada program latihan Garuda Select III yang difokuskan pada latihan fisik.
  • Pemain Garuda Select III, Muhammad Rafli Asrul, merasakan perkembangan ketahanan fisik yang lebih baik jika dibandingkan sebelumnya.
  • Tim pelatih harus memastikan ketika pertandingan sudah bisa kembali digelar, pemain Garuda Select III siap 100 persen untuk menjalaninya.

SKOR.id - Kebijakan lockdown pemerintah Inggris turut berdampak pada program latihan Garuda Select III yang difokuskan pada latihan fisik.

Kebijakan pemerintah Inggris yang hanya mengizinkan penyelenggaraan event olahraga level profesional membuat Garuda Select III dan tim akademi lainnya tak boleh bertanding.

Mereka pun diharuskan berlatih secara berkelompok atau bubble. Tim dibagi menjadi beberapa kelompok kecil dan berlatih secara terpisah.

"Karena lockdown, latihan lebih difokuskan latihan fisik. Misalnya lari lima kilometer, lari 300 meter," kata Muhammad Rafli Asrul dalam wawancara bersama wartawan pada Minggu (14/2/2021) malam.

Hasilnya, Rafli Asrul merasakan perkembangan ketahanan fisik yang lebih baik jika dibandingkan sebelumnya.

"Saya merasakan peningkatan dari segi fisik. Sentuhan pertama juga semakin baik," kata Rafli yang akan berusia 18 tahun pada 19 Februari mendatang.

Pemuda asal Kabupaten Enrekang, Sulawesi Selatan, itu juga mengungkapkan bahwa situasi pandemi Covid-19 mengharuskan para pemain Garuda Select III menjalani tes swab PCR setiap dua bulan sekali.

Sementara itu, pelatih fisik Garuda Select, Danny Holmes, telah menyiapkan program pramusim seperti program kebugaran di gym, seperti angkat beban dan uji keseimbangan dan latihan lari.

Semua telah dirancang tim pelatih demi menjaga kebugaran dan kondisi fisik pemain Garuda Select III.

"Kami akan menghadapi tim-tim bagus (setelah lockdown berakhir). Jadi, waktu yang ada harus dimanfaatkan dengan maksimal," kata Danny Holmes.

"Kami harus memastikan ketika pertandingan sudah bisa kembali digelar, kami siap 100 persen untuk menjalaninya," Danny Holmes menambahkan.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

 
 
 
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Berita Garuda Select III Lainnya:

Lorenzo Berra, Pemain Garuda Select asal Italia Cedera dan Jalani Latihan Khusus

Pemain Garuda Select III Dipisah, Mereka Bersuara Efek Lockdown di Inggris

Pemain Indonesia ''Perang Positif'' dengan Pesepak Bola Asing Garuda Select III

Source: Skor.id

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