Gelandang Persebaya Bocorkan Tips Jaga Kondisi Fisik dan Sentuhan

Adif Setiyoko

Editor:

  • Pemain Persebaya Surabaya, Rendi Irwan, punya cara ampuh untuk menjaga kondisi fisik dan sentuhan bolanya.
  • Rendi Irwan tetap menjalani program latihan tim pelatih Persebaya dan juga melakukan latihan mandiri di rumah.
  • Bila Liga 1 2020 bisa dilanjutkan kembali, para pemain Persebaya akan dikumpulkan tujuh hari setelah lebaran.

SKOR.id - Rendi Irwan mengaku punya cara ampuh untuk menjaga kondisi fisiknya tetap terjaga selama tim diliburkan dan PSSI menghentikan sementara Liga 1 2020.

Joging dan latihan olah bola di lapangan dekat rumah pun jadi aktivitas rutin Rendi Irwan, selain menjalani program latihan mandiri dari tim pelatih Persebaya.

Pasalnya, jika terus menerus berada di dalam rumah diakui pemain berusia 32 tahun tersebut membuat dirinya merasa bosan dan penat.

Berita Persebaya Lainnya: Aji Santoso Peringatkan Pemain Persebaya untuk Jaga Berat Badan

Oleh karena itu, ia sesekali memilih keluar rumah, meski pemerintah setempat menghimbau setiap orang untuk kurangi aktivitas di luar ruangan.

Selain untuk mengusir rasa penat, ia menyebut hal itu dilakukan untuk menjaga sentuhan bolanya tetap bagus supaya tetap kompetitif.

"Buat lepas rasa rindu karena tidak latihan di lapangan, kan selama ini hanya latihan fisik di rumah," kata Rendi Irwan, Kamis (21/5/2020).

"Selain itu, ini juga bisa untuk menjaga sentuhan bola agar tetap bagus supaya siap saat kompetisi dilanjutkan," ia menambahkan.

Liga 1 2020 saat ini masih belum memiliki kejelasan karena PT LIB dan PSSI masih menunggu keputusan pemerintah Indonesia mengenai situasi darurat.

Meski sudah melakukan rapat umum pemegang saham (RUPS) Luar Biasa PT LIB, tetapi PSSI masih belum dapat buat keputusan soal kompetisi.

Sementara itu, Bajol Ijo, julukan Persebaya, yang sebelumnya lakukan latihan online bersama mulai diliburkan jelang hari raya Idulfitri.

Pelatih Persebaya, Aji Santoso, meminta para pemainnya tetap menjaga kondisi fisik dan tetap menjaga berat badan selama masa libur lebaran.

Berita Persebaya Lainnya: Alasan Manajemen Persebaya Beri Jatah Dua Minggu Libur Idulfitri

The Green Force, julukan lain Persebaya, bakal kembali dikumpulkan seminggu setelah lebaran jika Liga 1 2020 dilanjutkan kembali.

Namun, jika Liga 1 2020 dihentikan total para pemain akan diliburkan lebih lama, sambil menunggu keputusan adanya turnamen pengganti. 

 

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