Dua Materi Latihan Persipura, Physical Technical dan Technical Tactical

Noval Luthfianto

Editor:

  • Pelatih fisik Persipura Jayapura, Breno Araujo Rocha, akan mulai meningkatkan intensitas latihan. 
  • Pasca rehat panjang hampir lima bulan, latihan Persipura pada pekan pertama intensitasnya rendah.
  • Persipura menggelar physical technical training pada pagi dan technical tactical training sore hari.

SKOR.id – Pelatih fisik Persipura Jayapura, Breno Araujo Rocha, secara bertahap akan mulai meningkatkan intensitas latihan Dede Sulaiman dan kawan-kawan.

Tepatnya mulai Senin (31/08/2020), intensitas akan ditingkatkan. Ini karena rehat panjang hampir lima bulan harus disiasati dengan baik agar tak ada pemain cedera.

Pada pekan pertama latihan di Kusuma Agrowisata Resort and Convention Hotel, Kota Batu, Malang, Breno Araujo hanya memberi materi pemulihan keburagan.

“Selama lima bulan para pemain melakukan latihan mandiri di rumahnya masing-masing, mereka hanya sebatas melakukan latihan mandiri," ucap Breno Araujo.

"Hingga saat ini kondisi fisik mereka tak terlalu buruk meski belum ideal. Dalam seminggu pertama ini," pelatih fisik asal Brasil ini menjelaskan, Jumat (28/8/2020).

Ia menjelaskan, menu latihan pemain pada pagi hari untuk dan sore hari adalah technical tactical dengan intensitas yang rendah.

Selama seminggu pertama, Mutiara Hitam, julukan Persipura, melahap menu latihan pagi hari untuk physical technical training dan sore hari technical tactical training.

Fase kedua latihan pun masih tetap dengan physical technical training saat pagi dan sore harinya technical tactical training. Namun intensitasnya ditingkatkan.

”Tentu saja kami nantinya juga akan melakukan evaluasi semua pemain setelah beberapa hari berlatih di Kota Batu, terutama fisik," katanya.

"Sekian lama mereka melakukan latihan mandiri di rumah, itu tentu tidak cukup untuk mengembalikan kondisi fisik," Breno Araujo menjelaskan.

Adapun arahan Jacksen F Tiago, pelatih Persipura, adalah agar pemain punya kondisi fisik yang prima dan ideal saat kompetisi berlangsung.

"Sebab jadwal kompetisi akan ketat dan padat, secara fisik menuntut semua pemain harus siap menjalani setiap pertandingan 90 menit lebih," kata Breno Araujo.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

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