Cara Erwin Ramdani Usir Jenuh Saat Persib Ubah Program Latihan

Hanputro Widyono

Editor:

  • Persib Bandung mengubah program latihan bersama menjadi latihan mandiri selama PPKM Darurat.
  • Berlatih mandiri dalam jangka waktu yang cukup lama diakui gelandang Persib, Erwin Ramdani gampang membuat jenuh.
  • Erwin Ramdani punya cara tersendiri untuk mengatasi kejenuhan selama menjalani latihan mandiri Persib.

SKOR.id - Persib Bandung menjadi salah satu tim yang sejak awal penerapan PPKM Darurat meliburkan tim dan mengganti program latihan bersama dengan latihan mandiri.

Para pemain Persib akan menjalani latihan mandiri selama beberapa pekan atau sepanjang PPKM Darurat berlangsung, tepatnya pada 3-20 Juli 2021.

Latihan mandiri di rumah dalam rentang waktu yang lama bisa menimbulkan rasa jenuh, seperti yang diakui gelandang Persib, Erwin Ramdani.

Namun, Erwin Ramdani telah memiliki cara untuk menjaga mood saat berlatih mandiri. Yakni kuncinya, harus tetap menikmati menu latihan yang diberikan.

"Kalau saya, mencoba mencari suasana latihan yang baru. Walau tempat sama di rumah, dengan menu dan hal baru lainnya, misalnya. Yang terpenting kita bisa menikmatinya," kata Erwin Ramdani.

Baginya, latihan mandiri tidak terasa berat ketika bisa menikmatinya. Apalagi ia sadar bahwa latihan merupakan kebutuhannya sebagai pesepak bola profesional.

Oleh sebab itu, Erwin tak patah semangat untuk terus berlatih meskipun kick-off Liga 1 2021-2022 belum dapat dipastikan bakal bergulir pada akhir Juli mendatang.

Ia fokus menjalankan program latihan yang telah disusun tim pelatih Persib agar kondisi fisiknya tak anjlok saat tim kembali menggelar latihan bersama.

"Saat ini kami fokus menjalankan program latihan mandiri yang diberikan pelatih. Latihan adalah kebutuhan. Jadi sejauh ini kami menikmatinya," ujar Erwin.

Sementara itu, pelatih Persib, Robert Rene Alberts dan jajarannya akan tetap memantau pelaksanaan latihan mandiri yang dijalani para pemain.

Pemantauan dilakukan melalui video laporan pemain. Selain video, pemain juga diwajibkan memberi laporan denyut jantung yang terukur melalui jam tangannya.

"Kami selalu memantau kondisi para pemain di masa latihan mandiri ini melalui denyut jantung yang terukur pada jam tangan yang mereka kenakan," ujar Robert Alberts.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
View this post on Instagram
 
 
 

A post shared by Skor.id (@skorindonesia)

Berita Persib Lainnya:

Stok Gelandang Menumpuk, Pelatih Persib Buka Opsi Peminjaman untuk Satu Nama

Liga 1 2021-2022 Ditunda, Konsentrasi Kiper Persib Terganggu

Penjelasan Robert Alberts Soal Detail Penerapan Latihan Mandiri Persib

Source: Persib.co.id

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