Bek Muda Persib Bandung Bertekad Memaksimalkan Latihan Mandiri

Sumargo Pangestu

Editor:

  • Bek Muda Persib Bandung, Kakang Rudianto tetap memaksimalkan latihan meski aktivitas tim tengah libur.
  • Kakang Rudianto tidak ingin kondisinya menurun ketika Persib Bandung kembali memulai latihan pada 22 Mei 2021.
  • Bek berpostur jangkung itu membeberkan program selama menjalani latihan mandiri. 

SKOR.id - Bek muda milik Persib Bandung, Kakang Rudianto tetap giat menjalankan latihan meski secara mandiri saat ini.

Kakang Rudianto tetap memaksimalkan latihan pada saat tim sudah tidak menjalani aktivitas bersama.

Aktivitas skuad Persib Bandung diliburkan seusai tampil di turnamen pramusim Piala Menpora 2021.

Selama Ramadan tahun ini dan dalam keadaan libur, Kakang Rudianto tidak ingin kondisinya menurun.

Dia ingin kondisinya tetap prima ketika skuad Maung Bandung kembali berkumpul untuk menjalani latihan bersama pada 22 Mei 2021.

"Latihan kalau puasa seperti ini, kami disarankan buat latihan saat sore hari. Kalau saya biasa setelah salat Asar," kata Kakang seperti dikutip dalam laman resmi Persib.

"Ya, saya mengikuti saja, termasuk programnya juga kIan sudah dikasih sama tim pelatih," tuturnya.

Kakang Rudianto memastikan, meski latihan digelar secara mandiri di rumah, ia tetap berusaha maksimal menjalaninya.

Bek bertubuh jangkung itu membeberkan program latihan mandiri selama di rumah.

"Hampir semua menu latihannya, seperti aerobik sama strength," tutur bek kelahiran Cianjur, Jawa Barat itu.

"Kalau jadwalnya lari yang paling mudah di jalanan, tetapi kalau strength, saya sempatkan ke gym."

"Latihan memang kebanyakan hanya di rumah, tetapi saya tetap berusaha maksimal," ujar Kakang Rudianto.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

 
 
 
View this post on Instagram
 
 
 

A post shared by Skor.id (@skorindonesia)

Baca Juga Berita Persib Bandung Lainnya:

Mental Pemain Lelah, Persib Bandung Latihan Tiga Kali dalam Sepekan

Persib Bandung Resmi Akhiri Kerja Sama dengan Gatot Prasetyo

 

 

Source: Persib.co.id

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