Become A Pro: Ismed Sofyan Bagi Tips agar Pemain Bertahan Tetap Bugar

Nizar Galang

Editor:

  • Ismed Sofyan menjadi mentor dalam program Become A Pro untuk para pemain muda Persija Jakarta.
  • Bek senior Macan Kemayoran itu memberi arahan dan masukan untuk tujuh bek Persija U-16, Persija U-18, dan Persija U-20.
  • Menurut Ismed Sofyan untuk menjadi pemain bertahan yang baik harus didukung kondisi fisik yang prima.

SKOR.id - Bek senior Persija Jakarta, Ismed Sofyan menjadi mentor dalam program Become A Pro yang diselenggarakan oleh manajemen Macan Kemayoran.

Dalam program tersebut, pemain berusia 40 tahun itu memberi arahan dan masukan untuk tujuh bek Persija U-16, U-18, dan U-20 agar menjadi pemain profesional.

Pemain bernomor puggung 14 itu menekankan para pemain harus disiplin dalam pola hidup.

Menurut eks-bek kanan timnas Indonesia itu, salah satu kunci menjadi pemain bertahan yang andal adalah stamina.

"Sebagai pemain belakang yang harus sama baiknya dalam menyerang dan bertahan, kita harus selalu bugar," ujar Ismed, Sabtu (18/7/2020).

 

"Untuk menjadi bugar tentunya kita wajib menjaga pola makan, tidur, istirahat, dan tentunya latihan," Ismed menambahkan.

Ismed juga berbagi pengalaman saat mengawal lini pertahanan timnas Indonesia. Menurutnya pemain dari setiap negara memiliki karakter berbeda-beda.

"Sejumlah timnas negara lain memiliki strategi saat menyerang, bek sayap dan gelandang sayap maju secara bersamaan," katanya.

"Hal ini menyulitkan pemain belakang. Mungkin ini yang harus dipersiapkan teman-teman saat nantinya membela timnas Indonesia," ujar Ismed.

Program Become A Pro menjadi salah satu program andalan dari Macam Kemayoran.

Melalui program ini para pemain-pemain muda dapat termotivasi dengan saran dan masukan yang diberikan oleh para pemain seniornya.

Program Become A Pro ini juga sejatinya sudah berlangsung selama pandemi virus corona.

Sebelumnya ada Maman Abdurrahman dan Marc Klok yang bergantian memberikan tips menjadi pesepak bola tangguh kepada para pemain muda Persija.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Persija Lainnya:

Berkaca dari 2008-2018, Persija Kesulitan Saat Jadi Tim Musafir

Persija Tak Berani Bermarkas di Jakarta dalam Lanjutan Liga 1 2020

Anak Firman Utina Berpotensi Jadi Penerus Ismed Sofyan di Persija 

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Ismed Sofyan Ajak the Jakmania Ramai-Ramai Donor Darah

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Ismed Sofyan Ajak the Jakmania Ramai-ramai Donor Darah

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