Bakal Debut di The Marvels, Inilah Olahraga Rutin Park Seo-joon

Any Hidayati

Editor:

  • Park Seo-joon adalah salah satu aktor Korea Selatan yang sangat memperhatikan kebugaran fisiknya meski di tengah jadwal padat.
  • Aktor yang dikabarkan bergabung dengan sekuel Marvels ini sering membagikan momen ketika sedang berolahraga.
  • Gym, berenang, lari, dan lompat tali, adalah beberapa olahraga yang rutin dilakukan oleh Park Seo-joon.

SKOR.id - Jadwal padat sebagai seorang pesohor Korea Selatan (Korsel) tidak membuat Park Seo-joon melewatkan waktu untuk berolahraga.

Park Seo-joon atau PSJ, yang berperan sebagai atlet MMA dalam drama Fight For My Way dan film berjudul Divine Fury ini mahir dalam beberapa jenis olahraga.

Dalam beberapa kesempatan, aktor yang digadang akan bergabung dengan keluarga Marvels di sekuel The Marvels ini membagikan momen saat berolahraga.

Tidak hanya di media sosial pribadi seperti Instagram, PSJ juga kerap menunjukkan aktivitasnya tengah berolahraga dalam program televisi yang acap dia bintangi.

Seperti yang dilakukannya saat membintangi Youn's Kitchen season 2 yang berlokasi di Pulau Tenerife, Spanyol, beberapa tahun lalu. 

Di tengah kesibukannya mengelola restoran bersama Youn Yuh-jung, Lee Seo-jin, dan Jung Yu-mi, PSJ menyempatkan diri berolahraga. 

Berikut olahraga yang dilakukan Park Seo-joon untuk menjaga kebugaran:

1. Gym

Definisi kerja tapi tetap menjaga kesehatan ditunjukkan oleh Park Seo-joon ketika kunjungan ke Bali, Indonesia, 2019. 

Dalam video yang diunggah ke Youtube "Record PARK's", dia melakukan beberapa gerakan seperti squat, pull-up dan angkat beban di hotel.

2. Berenang

 
 
 
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A post shared by 박서준 (@bn_sj2013)

Tak hanya sendiri, PSJ juga sering berolahraga bersama teman-temannya seperti V BTS dan aktor Choi Woo-sik. 

Dalam sebuah kesempatan, mereka berenang di Wooga Squad. Momen itu lantas di unggah ke Instagram Park Seo-joon.

3. Lari

 
 
 
View this post on Instagram
 
 
 

A post shared by 박서준 (@bn_sj2013)

Dalam acara Youn's Kitchen season 2, PSJ menceritakan bahwa salah satu rutinitasnya di pagi hari adalah jogging.

Aktor 32 tahun tersebut mengatakan sering lari di luar ruangan termasuk tepi pantai sebelum memulai aktivitas syuting. 

4. Lompat tali

PSJ menunjukkan kebolehannya bermain lompat tali alias skipping ketika tampil sebagai bintang tamu di acara "Three Meals a Day".

Dalam reality show tersebut dia bahkan memperlihatkan beberapa gerakan lompat tali, salah satu olahraga kardio yang dilakoninya.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

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