Asah Otak dan Diet, Cara Anthony Joshua untuk Lawan Oleksandr Usyk

Any Hidayati

Editor:

  • Anthony Joshua telah mempersiapkan strategi untuk melawan Oleksandr Usyk pada 25 September 2021.
  • Petinju asal Inggris tersebut akan fokus pada taktik untuk melumpuhkan serangan lawan.
  • Anthony Joshua tidak berniat menambah berat badan dalam pertarungan kali ini.

SKOR.id - Anthony Joshua menyiapkan strategi khusus demi menghadapi Oleksandr Usyk di Tottenham Hotspur Stadium, London, 25 September 2021.

Menurutnya, Oleksandr Usyk adalah salah satu petinju yang punya banyak akal. Selain itu, pergerakannya di atas ring diklaim bikin pusing.

"100 persen yakin dia akan begitu. Bergerak ke sana ke mari, berarti Anda akan terhindar dari pukulan. Gerakan sangatlah penting," ucapnya.

Untuk mengatasi kelincahan sang rival di atas ring, pemilik sabuk kelas berat IBF, WBA, dan WBO ini telah menyiapkan strategi dengan mengasah konsentrasi.

Baginya, pertarungan melawan Oleksandr Usyk bukan lagi soal adu kekuatan sesama petinju kelas berat, melainkan mengadu kecerdasan otak.

"Konsentrasi. Ketika akan memukul lakukanlah sebuah gerakan. Pastikan otak bekerja dengan baik," ujar Anthony Joshua soal strateginya.

"Pertarungan nanti kemungkinan bikin lelah mental. Oleh karena itu, saya menajamkan pikiran agar bisa konsentrasi selama 12 ronde."

"Saya juga melatih kemampuan memukul empat kali (lebih banyak), tidak hanya sekali. Konsentrasi, ambil waktu, dan jatuhkan (lawan)."

"Pertarungan nanti adalah soal permainan otak. Memahami apa yang ada di depan mata dan bagaimana cara mengatasinya."

"Anda bisa agresif dengan memojokkannya lalu menghujaninya (dengan pukulan). Atau pilih waktu yang tepat, bermain cerdas, dan jatuhkan."

Selain itu, Joshua yang memiliki berat badan sedikit di atas Usyk akan memperketat pola diet menjelang pertarungan.

AJ, sapaannya, mengondisikan fisiknya agar serupa dengan kegesitan Usyk, melalui beragam program latihan khusus.

"Saya memang memperhatikan berat badan tetapi tak akan menaikkannya karena saya petinju kelas berat," ucapnya.

"Saya menyesuaikan porsi latihan dan punya banyak pengalaman karena saya telah melawan banyak petarung hebat."

"Saya telah mempelajari semua lawan, mengamati proses mereka berlatih. Saya belajar bagaimana mengondisikan tubuh untuk pertarungan tertentu."

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Berita Anthony Joshua Lainnya:

Resmi, Promotor Umumkan Tanggal dan Venue Duel Anthony Joshua vs Oleksandr Usyk

Anthony Joshua Malu-malu Dukung Tyson Fury Kalahkan Deontay Wilder

Source: Sky Sports

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