Berkenalan dengan Komunitas Street Workout Medan

Arista Budiyono

Editor:

  • Street workout menjadi olahraga yang belakangan digemari para anak muda.
  • Street Workout Medan merupakan komunitas yang menekuni olahraga kalistenik ini.
  • Skor.id kali ini mengulas tentang komunitas dari anak-anak Medan tersebut.

SKOR.id -Olahraga salah satu kebutuhan manusia untuk menjaga tubuhnya agar tetap sehat.

Saat ini trend olahraga sangat digemari berbagai kalangan masyarakat. Terlihat dari ramainya tempat olahraga atau arena olahraga khususnya saat hari libur.

Buat skorer yang memikirkan biaya bergabung masuk gym untuk berolahraga, street workout adalah solusi.

Dengan melakukan street workout, Skorer bisa memiliki badan yang kencang, perut sixpack, serta jaringan pertemanan yang bertambah tanpa harus mengeluarkan banyak biaya.

Akhir-akhir ini, street workout atau calisthenics workout sedang populer khususnya di kalangan remaja.

Salah satu komunitas street workout yang akan dibahas kali ini adalah Street Workout Medan.

 
 
 
View this post on Instagram
 
 
 

A post shared by MEDAN STREET WORKOUT (@streetworkoutmedan)

Menurut Reza Aries, Street Workout Medan berawal dari tahun 2018. Tujuan utama pembentukan komunitas ini agar Kalistenik di kota Medan semakin berkembang.

"Berawal dari minat olahraga yang sama, para anggota saling kenal, latihan dan berkumpul di sarana olahraga umum yg ada di daerah kami (Jasdam, Medan)," kata Reza Aries kepada Skor.id.

"Awal mulanya sekitar tahun 2018 kami memutuskan membentuk komunitas street workout Medan agar kalistenik di kota Medan lebih maju berkembang dan lebih dikenal lagi bagi masyarakat luas," dia menambahkan.

Kalistenik sendiri adalah sebuah bentuk latihan yang terdiri dari berbagai gerakan sederhana, berirama yang pada umumnya dilakukan tanpa menggunakan peralatan atau alat.

 
 
 
View this post on Instagram
 
 
 

A post shared by MEDAN STREET WORKOUT (@streetworkoutmedan)

Komunitas ini memiliki anggota sekitar 30-an orang. Namun karena kesibukan beberapa anggotanya hanya separoh yang aktif.

"Untuk keanggotaan sebenarnya banyak sekitar 30, tapi karena aktivitas dan kegiatan anggota yang membuat personel aktif sampai sekarang sekitar 10-15 orang," kata Reza.

Komunitas Street Workout Medan mengelar latihan rutin setiap harinya. Mereka membagi dua kegiatan rutinya Kegiatan daily practice (17.00-selesai) dan coaching (Senin- Jumat 17.00-18.00).

Untuk tempat latihan SW Medan biasanya berlokasi di Jalan Beringin 1 No. 8/48.

Komunitas ini juga rutin menggelar gathering atau kolaborasi dengan komunitas streetworkout di Sumetera.

Mereka juga akan mengikuti Pekan Olahraga Provinsi di tahun 2022 nanti.

"Untuk bergabung dengan komunitas ini, bisa langsung menghubungi instagram kami di @streetworkoutmedan atau langsung datang ke lokasi latihan," kata Reza.

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