Petarung MMA asal Sidoardjo Ini Temukan 2 Hal Positif Selama Ramadan

Krisna Daneshwara

Editor:

  • Petarung MMA, Eko Priandono, menemukan dua hal positif selama Ramadan di tengah pandemi Covid-19.
  • Selain bisa fokus ibadah, pria asal Sidoarjo itu menemukan jenis latihan baru. 
  • Melalui media sosial, Eko Priandono memperdalam ilmu agama.

SKOR.id – Pandemi Covid-19 membawa hikmah tersendiri untuk petarung MMA asal Sidoardjo, Jawa Timur, Eko Priandono.

Sosok berjulukan Electrical Knock Out itu mengaku bisa lebih fokus menjalani ibadah selama Ramadan.

Sebab, di masa seperti ini, semua orang dianjurkan berada di rumah untuk memutus rantai penularan Covid-19.

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Terus berada di rumah bisa dimaksimalkan Eko Priandono untuk menghidupkan kembali sunnah-sunnah Ramadan.

"Pandemi di bulan Ramadan membuat saya fokus ibadah. Saya coba menjalankan ibadah wajib maupun sunnah tiap hari," ujarnya dalam rilis One Championship, Kamis (30/4/20).

Petarung yang menjalani debut MMA Global pada One: Warrior Code, Februari lalu, itu menambahkan, beribadah bisa beriringan dengan berolahraga.

Selain beribadah, Eko Priandono tak melupakan program latihan. Bahkan, dia mempelajari model latihan baru bernama kalistenik.

Itu didapatkan Eko Priandono melalui postingan salah seorang kawannya di media sosial.

"Saya mencoba mempraktikan latihan kalistenik. Mumpung di rumah terus, hal ini bisa dengan leluasa saya kerjakan," ia menambahkan. 

Kalistenik adalah jenis latihan fisik yang memanfaatkan berat badan sendiri. Kata Eko, hal ini dengan mudah dilakukan secara mandiri.

Menurutnya, kalistenik sangat efektif untuk meningkatkan massa otot serta meningkatkan kekuatan dan daya tahan tubuh.

"Saya menyaksikan video kalistenik milik teman. Saya mencoba pull-up ala kalistenik yang bernama W-Pull-up dan Pyramid Reps Push-up,” Eko menjelaskan.

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Ia menjelaskan, selama melakukan kalistenik ini, tubuhnya seperti membentuk piramida sebelum melakukan pull-up maupun push-up.

Melalui media sosial pula, Eko mencoba mendalami ilmu agama. Ia kerap mengikuti sesi tausiyah online yang ada di berbagai akun media sosial.

"Zaman sekarang, orang-orang bisa dengan mudah mengakses kajian. Baik itu di Youtube, Instagram, Facebook, dan lain-lain. Bahkan, banyak yang live juga," kata Eko.

Untuk melihat aksi Eko Priandono, klik di sini.

 

 

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