Tips: Cara Mencuci Sports Bra

Lily Indriyani

Editor:

  • Sports bra jadi salah satu item penting untuk kaum wanita yang gemar berolahraga. 
  • Sports bra bisa menghindari kaum wanita dari cedera ligament cooper. 
  • Dengan pola mencuci yang benar, sports bra bisa lebih awet.  

SKOR.id – Berkembangnya tren berolahraga, baik itu secara individu maupun berkelompok, turut mendongkrak popularitas pakaian olahraga.

Jenisnya pun semakin beragam, tak lagi sekadar celana training atau jaket. Salah satu item  penting yang tengah naik daun adalah sports bra.

Penggunaan sports bra saat berolahraga, penting untuk kaum wanita karena bisa menghindarkan mereka dari cedera ligament cooper.

Sebagai informasi, ligament cooper adalah jaringan ikat yang ada di dalam payudara, berfungsi untuk mencegah kendurnya kelenjar susu dan lemak.

Tak hanya fungsi kesehatan, untuk sebagian orang, penggunaan sports bra bisa digunakan untuk menunjang fashion saat berolahraga.

Dan, mengingat harganya yang relatif mahal, maka perlu untuk merawat sports bra agar bisa tahan lama seperti mencucinya dengan tepat.

Berikut tips merawat sports bra yang dikutip Skor Indonesia dari laman Solusi Ibu Attack:       

  1. Segera mencuci sports bra setelah dipakai dengan cara merendamnya dalam larutan deterjen selama 15 menit.
  2. Kemudian kucek sports bra dengan lembut dan pastikan sudah bersih sebelum dibilas.
  3. Bilas sports bra dengan air yang mengalir agar sisa deterjen dan kotoran, keluar.
  4. Peras sebelum dijemur di ruangan terbuka namun hindari sinar matahari langsung.
  5. Jemur sports bra dengan posisi digantung.   

Lakukan ini secara berulang agar sports bra lebih awet meski sering digunakan.

Ikuti juga InstagramFacebookYouTube dan Twitter dari Skor Indonesia.

Baca Skortips lainnya:     

Skortips: 5 Gerakan Latihan Pembentukan Otot Tubuh ala Alexander Volkanovski 

Skortips: 8 Rekomendasi Buah yang Mengandung Protein untuk Variasi Gaya Hidup Sehat

Source: Solusi Ibu Attack

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