Henry Cavill Jalani Latihan Keras untuk The Witcher

Aprelia Wulansari

Editor:

SKOR.id - Penikmat serial The Witcher pasti terpukau dengan kemahiran bertarung Geralt of Rivia yang diperankan aktor asal Inggris, Henry Cavill.

Demi peran tersebut, Henry Cavill mengaku menjalani latihan keras selama beberapa bulan yang fokus membentuk otot inti, bahu, tangan, kaki agar bisa menghidupkan Geralt of Rivia.

"Saya fokus pada latihan yang memperkuat otot tangan, otot inti, membentuk bahu, kaki, karena semua itu diperlukan untuk daya tahan dan pertarungan," tutur Henry Cavill, seperti dilansir Mens Health.

Selama proses pengambilan gambar The Witcher, aktor yang memerankan Superman di Man of Steel, Batman v Superman: Dawn of Justice, dan Justice League ini juga berlatih setiap hari.

"Saya memulai latihan dengan kardio yang dilanjutkan dengan latihan beban yang menggunakan bobot tubuh saya dan menggunakan barbel," ucap Henry Cavill.

"Latihan memperkuat otot tangan, bahu, kaki, dan otot inti ini sangat penting karena saya menggunakan pedang sepanjang hari dan juga berkuda," kata Cavill.



Aktor berusia 36 tahun itu merasakan efek latihan fisiknya ketika dia harus bertarung menggunakan pedang dalam pengambilan gambar The Witcher yang berlangsung sepanjang hari.

"Otot bahu, lengan, tangan, dan kaki saya semuanya dilatih untuk bisa bertarung seperti Geralt. Saya harus bisa berayun, menjaga kecepatan, dan ketahanan ketika menggunakan pedang yang berat," kata Cavill.

"Pengambilan gambar bisa diulang selama belasan kali. Kalau saya tak punya otot tangan yang kuat, saya tak mungkin bisa menampilkan pertarungan dengan pedang yang baik," tutur Cavill.

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Latihan Cavill yang dipandu pelatih strength and conditioning ternama, Dave Rienzi, ini juga berguna untuk menghindari cedera.

Pasalnya, Cavill melakukan sendiri semua adegan aksi di The Witcher.

"Saya tak menggunakan pemeran pengganti sama sekali di The Witcher," kata Cavill kepada TV Insider.

"Saya berlatih keras agar bisa memiliki bahu, tangan, dan tubuh yang terlihat natural ketika membawa pedang dan menggunakannya. Latihan ini membuat saya bisa total," ujar aktor yang bermain di Man from U.N.C.L.E. ini.

The Witcher adalah serial yang menceritakan perjalanan Geralt of Rivia yang merupakan seorang pemburu monster.

 
 
 
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Source: menshealth.com

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