Pemain Persib Bandung Digeber Latihan Dua Kali Sehari

Adif Setiyoko

Editor:

  • Dalam pekan ini, tim pelatih Persib Bandung berencana menggelar latihan sebanyak dua kali sehari.
  • Latihan pagi hari digelar di Stadion GBLA, sementara untuk sore dilakukan di Mes Persib.
  • Pelatih Persib, Robert Rene Alberts, menyebut intensitas latihan dimulai dari level terendah dan akan terus meningkat seiring dengan berjalannya waktu.

SKOR.id – Skuad Persib Bandung mulai menggelar dua kali sesi latihan dalam seharinya pada Selasa (2/3/2021).

Sesi latihan pagi hari digelar di Stadion Gelora Bandung Lautan Api (GBLA), Kota Bandung. Sementara untuk sore hari, pemain berlatih di Mes Persib.

Pelatih Persib, Robert Rene Alberts, menyebut bahwa agenda latihan itu masih berfokus pada daya tahan tubuh pemain.

Menurut juru taktik asal Belanda itu, sesi latihan dua kali dalam sehari ini untuk para pemain Persib bakal terus berlangsung di pekan ini.

Robert mengatakan, tim pelatih masih berusaha mengasah hal-hal mendasar karena kondisi pemain yang sudah lama tak bertanding.

"Hari ini kami menggelar tes aerobik untuk pemain, sehingga kami mengetahui secara jelas tingkat aerobik pemain di latihan hari kedua," kata Robert, dari laman resmi Persib.

Soal sesi latihan di tempat kebugaran, mantan pelaih PSM Makassar itu menjelaskan bahwa tujuan utamanya yakni untuk meningkatkan kekuatan individu pemain Persib.

Jika merujuk pada program yang dirancang tim pelatih, latihan ini bakal dimulai dengan intensitas rendah.

Rencananya, intensitas latihan ini akan ditingkatkan setiap harinya untuk mengejar kesiapan pemain menghadapi Piala Menpora 2021.

"Program peningkatan kekuatan tiga kali dalam sepekan. Latihan ini berkenaan pada individu pemain," ujar Robert.

"Jadi, kami akan mulai tapi dengan level rendah. Volume latihan rencananya akan semakin meningkat," ia melanjutkan.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

 
 
 
Lihat postingan ini di Instagram
 
 
 

Sebuah kiriman dibagikan oleh Skor Indonesia (@skorindonesia)

Berita Persib Lainnya:

Soal Ferdinand Sinaga kembali ke Persib, Ada Optimisme dari Robert Rene Alberts

Pelatih Persib Terpukau dengan Kualitas Bek Timnas U-19 Indonesia

Source: Persib.co.id

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