Dias Angga Berlatih dengan Paulo Maldini dan Ricardo Kaka

Top Skor

Editor:

  • Bek Bali United, Dias Angga, pulang ke Bandung selama masa libur kompetisi. 
  • Untuk mengisi waktu Dias Angga rutin bersepeda, lokasi favoritnya ke Dago.
  • Dias Angga berlatih individu dengan nonton Paulo Maldini dan Ricardo Kaka.

SKOR.id - Latihan mandiri sudah menjadi menu wajib pesepak bola. Semua pekerjaan rumah dari pelatih pun dilahap habis oleh Dias Angga.

Dias tidak mau kedodoran saat kembali bergabung dengan tim. Baginya, jeda kompetisi bukan berarti bermalas-malasan dan bersantai nyaman. 

"Profesional saja. Masih terikat kontrak kerj dan jadi bagian utama klub yang tampil di kompetisi regular, berlatih harus jadi makanan sehari-hari," kata Dias.

Baca Juga: Pelatih Bali United Puji Kemampuan Rekan Seprofesi di Liga 1 2020

Libur panjang memang bukan berarti santai. Memanfaatkan seenaknya hari-hari tanpa sepak bola. Justru naluri Dias selalu memanggil untuk berlatih dan berlatih. 

Karena itu bek sayap Bali United ini selalu merasa tidak cukup dengan menu latihan yang diberikan pelatihnya. Dia harus menambahnya sendiri dengan program latihan lain. 

"Bersepeda misalnya. Itu saya lakukan tiga kali dalam seminggu. Tapi bukan asal jauh dan berkeringat," ucap Dias kepada Skor.id, Minggu (19/4/2020).

"Saya harus dapat spot atau rute yang menanjak. Pilihan saya ngegowes ke Dago," ujar pemain yang sempat membela Persib tersebut.

Kawasan Dago memang spot asik buat bersepeda. Daerah berhawa sejuk itu memiliki banyak tempat menarik para penggowes. Tanjakannya bervariasi. Landai dan tajam.

 

 

"Dago memang pas buat saya untuk penuhi kebutuhan stamina. Makanya sesekali saya janjian dengan Atep dan Tantan gowes bareng ke sana," katanya.

"Fisik terpenuhi, silaturahmi dengan senior tetap terjalin," kata Dias yang sudah sebulan berada di Bandung, setelah merebaknya virus corona.

Namun diakuinya, dahaga berlatih yang variatif tetap dirasakan kurang. Tapi Dias tidak bisa berbuat seenaknya tanpa perhitungan. 

Maka, Youtube jadi sasarannya. Program-program olagraga dibukanya untuk memenuhi semangatnya berlatih. Pilihannya jatuh pada program pemain AC Milan.

Baca Juga: Kondisi Fisik Pemain Turun, Pelatih Bali United Inginkan Hal Penting Ini

"Kebetulan dalam pencarian program olah raga di Youtube, saya nemuin Paolo Maldini dan Ricardo Kaka lagi berolah raga. Langsung saya pelototin dan catat," kata Dias.

"Cara bintang Milan jaga kebugaran pasti saya ikuti. Saya yakin pasti banyak manfaatnya ketika nanti gabung lagi dengan Bali United," ia memungkasi. (Dani Wihara)

 

Source: topskor.id

RELATED STORIES

90 Tahun PSSI: 5 Fakta Menarik Ir. Soeratin Sosrosoegondo

90 Tahun PSSI: 5 Fakta Menarik Ir. Soeratin Sosrosoegondo

Ketua Umum pertama PSSI, Soeratin Sosrosoegondo, adalah sosok berjiwa nasionalisme tinggi.

90 Tahun PSSI: Kisah Pembentukan Skuad Pertama Timnas Indonesia

90 Tahun PSSI: Kisah Pembentukan Skuad Pertama Timnas Indonesia

Simak kisah dibentuknya timnas Indonesia hasil pilihan PSSI di sini!

Zvonimir Boban Ingin Seret AC Milan ke Pengadilan

Zvonimir Boban berniat menggugat AC Milan setelah dipecat dari posisi Chief Football Officer (CFO).

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Laga Real Madrid vs Barcelona di Piala Super Spanyol 2025 mempertemukan Kylian Mbappe (kiri) dan Lamine Yamal. (Dede Sopatal Mauladi/Skor.id).

La Liga

Prediksi dan Link Live Streaming Real Madrid vs Barcelona di Piala Super Spanyol 2025

Prediksi dan link live streaming Real Madrid vs Barcelona di Piala Super Spanyol 2025 yang digelar pada Senin (13/1/2025) pukul 02.00 WIB.

Irfan Sudrajat | 12 Jan, 07:41

Laga Arsenal vs Manchester United di Piala FA 2024-2025. (Rahmat Ari Hidayat/Skor.id).

Liga Inggris

Prediksi dan Link Live Streaming Arsenal vs Man United di Piala FA 2024-2025

Prediksi dan link live streaming Arsenal dan Manchester United di putaran ketiga Piala FA 2024-2025, Minggu (12/1/2025) pukul 22.00 WIB.

Irfan Sudrajat | 12 Jan, 05:12

Liga TopSkor Banjarnegara.

Liga TopSkor

Digelar di ATFA, Liga TopSkor Banjarnegara Dimulai 25 Januari 2025

Liga TopSkor Banjarnegara ini menghadirkan tiga kelompok umur, masing-masing U-14, U-16, dan U-18.

Sumargo Pangestu | 12 Jan, 04:47

Liga Nusantara 2024-2025 atau Liga 3 2024-2025. (Rahmat Ari Hidayat/Skor.id)

National

Liga Nusantara 2024-2025: Jadwal, Hasil dan Klasemen

Jadwal, hasil, dan klasemen Liga Nusantara 2024-2025 yang terus diperbarui seiring berjalannya kompetisi.

Taufani Rahmanda | 12 Jan, 03:38

Kompetisi sepak bola kasta tertinggi di Indonesia, Liga 1 2024-2025. (Hendy Andika/Skor.id)

Liga 1

Liga 1 2024-2025: Jadwal, Hasil, Klasemen, dan Profil Klub Lengkap

Jadwal, hasil, dan klasemen Liga 1 2024-2025 yang terus diperbarui seiring berjalannya kompetisi, plus profil tim peserta.

Skor Indonesia | 12 Jan, 03:25

Kompetisi sepak bola kasta kedua di Indonesia, Liga 2 2024-2025. (Hendy Andika/Skor.id)

Liga 2

Liga 2 2024-2025: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Liga 2 2024-2025 yang terus diperbarui seiring berjalannya kompetisi.

Taufani Rahmanda | 12 Jan, 03:24

Logo baru kompetisi futsal kasta tertinggi di Indonesia, Pro Futsal League 2024-2025. (Rahmat Ari Hidayat/Skor.id)

Futsal

Pro Futsal League 2024-2025: Jadwal, Hasil, dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Pro Futsal League 2023-2024 terus diperbaharui seiring berjalannya kompetisi.

Taufani Rahmanda | 12 Jan, 03:23

Liga 1 2024-2025. (Rahmat Ari Hidayat/Skor.id)

Liga 1

Update Bursa Transfer Paruh Musim Liga 1 2024-2025

Aktivitas keluar masuk pemain 18 klub Liga 1 2024-2025 pada jendela transfer pertengahan musim, diperbaharui berkala.

Taufani Rahmanda | 12 Jan, 03:22

Pemain Timnas Indonesia, Marselino Ferdinan, sebagai pemain Oxford United. (Foto: Oxford United/Grafis: Rahmat Ari Hidayat/Skor.id)

National

Marselino Ferdinan Debut di Oxford United, Calvin Verdonk Kalahkan Eliano Reijnders

Kiprah para pemain Timnas Indonesia bersama klubnya di luar negeri pada Sabtu (11/1/2025) dan Minggu (12/1/2025).

Taufani Rahmanda | 12 Jan, 03:15

Pelatih Timnas Indonesia, Shin Tae-yong. (Foto PSSI/Grafis Jovi Arnanda/Skor.id)

National

Muncul Saat Patrick Kluivert Tiba, Shin Tae-yong Diminta Ikhlas dengan Keputusan PSSI

"Kemunculan" Shin Tae-yong di hari yang sama dengan kehadiran Patrick Kluivert di Indonesia menjadi sorotan.

Sumargo Pangestu | 12 Jan, 02:24

Load More Articles