Meski Libur, Pemain Persebaya Wajib Latihan Fisik Dua Jam

Adif Setiyoko

Editor:

  • Persebaya Surabaya ikuti langkah klub lain yang liburkan pemain di tengah ancaman virus corona.
  • Para pemain Persebaya diwajibkan lakukan latihan fisik dengan intensitas sedang selama satu sampai dua jam per hari.
  • Belum dapat dipastikan kapan Liga 1 2020 akan kembali dilanjutkan.

SKOR.id - Persebaya Surabaya mengikuti langkah klub-klub Liga 1 2020 yang meliburkan pemainnya di tengah wabah virus corona.

Manajemen Bajul Ijo memberi waktu istirahat bagi pemain sampai akhir Maret 2020, untuk menjaga kesehatan para pemain dan ofisial.

Kendati begitu, pelatih fisik Persebaya, Gaselly Jun Panam, meminta anak asuhnya untuk melakukan latihan fisik satu sampai dua jam per hari dengan intensitas sedang.

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Hal ini dilakukan untuk jaga kondisi fisik pemain tetap prima, sehingga siap menghadapi pertandingan saat kompetisi dilanjutkan.

Tiga latihan yang dianjurkan oleh tim pelatih adalah treadmil, elastis, dan body weight untuk menguatkan otot.

 

"Kami memberi PR kepada para pemain, tujuannya agar kondisi fisik mereka tetap terjaga," tutur Gaselly Jun Panam.

Hal ini pun harus dilakukan secara konsisten oleh para pemain karena mereka bakal libur cukup panjang.

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Pasalnya, kompetisi Liga 1 2020 yang ditunda pada 15 Maret sampai awal April 2020 telah diperpanjang sampai dengan waktu yang belum ditentukan.

Hal ini sebagai imbas dari merebaknya virus corona di Indonesia yang terus bertambah setiap hari.

Sejauh ini belum ada kepastian kapan kompetisi sepak bola di Tanah Air dapat dilanjutkan mengingat wabah yang belum dapat teratasi.

Beberapa klub Liga 1 sendiri mulai menghentikan aktivitas latihan mereka dan meliburkan pemain untuk menjaga kesehatan mereka.

 

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