Shin Tae-yong Posesif Terkait Asupan Makan Pemain Timnas U-19

Nizar Galang

Editor:

  • Shin Tae-yong ingin pemain timnas Indonesia banyak makan daging, ikan, dan salad.
  • Walaupun sibuk mengurus timnas kategori usia, Shin Tae-yong berikan pekerjaan rumah untuk pemain.
  • PSSI dan Shin Tae-yong jalani pertemuan terkait perkembangan timnas Indonesia U-19.

SKOR.id - Selama jalani pamusatan latihan di Thailand pada Januari 2020, pemain timnas U-19 selalu dicek berat badan dan kandungan lemaknya per hari.

Hal ini menjadi gambaran betapa pedulinya pelatih timnas Indonesia, Shin Tae-yong, terhadap perkembangan pemain selama menjalani pemusatan latihan. 

Shin Tae-yong akhirnya sampaikan semua kesimpulannya selama melatih timnas Indonesia U-19 kepada Ketua Umum PSSI, Mochamad Iriawan, Rabu (4/3/2020).

Pelatih asal Korea Selatan itu mengaku para pemain timnas Indonesia U-19 harus lebih banyak meningkatkan latihan fisik dan juga ketat dalam menjaga pola makan.

Menariknya, selepas pemusatan latihan timnas Indonesia U-19 di Thailand, Shin Tae-yong tetap memberi pekerjaan rumah bagi pasukan Garuda Muda.

Baca Juga: Cara PSSI Damaikan Bonek dan The Jak, Pertemukan di Stadion

Dalam paparannya, ia pun menunjukkan bagaimana para pemain mengirimkan perkembangan diri lewat foto saat berlatih fisik di tempat tinggal masing-masing.

Sementara itu, jajaran pelatih timnas, khususnya yang fokus untuk timnas U-19, juga mengirim rekaman video program latihan yang harus dijalani semua pemain.

“Perlu motivasi terus-terusan agar mereka berkembang lagi. Bagaimana pola makan dan latihan harus terus dijaga,” ucap Shin Tae-yong di situs remsi PSSI. 

Pelatih berusia 50 itu menambahkan, banyak hal mendasar yang harus diperhatikan para pemain timnas Indonesia agar bisa bersaing dalam ajang Piala Dunia U-20 2021, di mana Indonesia menjadi tuan rumah. 

Baca Juga: PSS Sleman Kehilangan Gelandang Senior Selama Satu Bulan

Misalnya, keseimbangan jumlah, intensitas latihan, asupan nutrisi, dan waktu pemulihan atau istirahat yang tepat untuk mengurangi risiko cedera, serta meningkatkan kinerja pemain.

Tidak lupa juga ia mengingatkan pentingnya asupan protein seperti daging, ikan, serta suplemen lainnya, tetapi harus diimbangi dengan makan sayuran agar pencernaan jadi lebih cepat.

“Karena itu, pemain harus banyak-banyak makan salad,” mantan pelatih timnas Indonesia itu memungkasi penjelasannya soal perkembangan timnas U-19.

Baca Juga: Dejan Antonic Tak Ingin Ikut Campur soal Polemik Status Alfonso

RELATED STORIES

PT LIB Jelaskan Alasan Penundaan Laga Persija vs Persebaya

PT LIB Jelaskan Alasan Penundaan Laga Persija vs Persebaya

Instruksi Pemda DKI Jakarta menjadi pertimbangan PT LIB tunda laga Persija kontra Persebaya.

Shin Tae-yong Lakukan Ini untuk Timnas Indonesia saat AFC Tunda Pertandingan

Shin Tae-yong Lakukan Ini untuk Timnas Indonesia saat AFC Tunda Pertandingan

Penundaan laga Kualifikasi Piala Dunia 2022, menjadi keuntungan tersendiri bagi pelatih timnas Indonesia, Shin Tae-yong.

Kronik Generasi Emas  Piala AFF U-19 2013, yang Bertahan dan Redup

Kronik Generasi Emas Piala AFF U-19 2013, yang Bertahan dan Redup

Euforia sepak bola Indonesia pecah pada 2013. Setelah puasa gelar cukup lama, trofi juara Piala AFF U-19 2013, melepas dahaga.

Home Training Jadi Solusi Timnas U-19 Menuju Piala Dunia U-20 2021

Shin Tae-yong dan staf pelatih timnas Indonesia melakukan pertemuan virtual membahas program pelatihan timnas U-19.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Kompetisi futsal kasta tertinggi di Indonesia untuk kategori putra, Pro Futsal League 2024-2025. (Yusuf/Skor.id)

Futsal

Update Bursa Transfer Pro Futsal League 2024-2025 Periode Awal Musim

Pergerakan masuk dan keluarnya pemain dari 12 tim peserta Pro Futsal League 2024-2025 yang terus diperbaharui.

Taufani Rahmanda | 22 Nov, 14:31

CEO PT Mitra Kreasi Garmen selaku pemilik merek Mills, Ahau (putih) bersama Pemilik klub asal Belgia FCV Dender, Sihar Sitorus, meresmikan kerja sama kedua pihak, November 2024. (Foto: Mills/Grafis: Yusuf/Skor.id)

National

Kontrak Dua Musim, Mills Jadi Apparel Resmi Klub Ragnar Oratmangoen FCV Dender

Kerja sama Mills dengan FCV Dender berkat koneksi Indonesia dan ingin memperkenalkan Indonesia di mata dunia.

Nizar Galang | 22 Nov, 14:26

UEFA Nations League 2024-2025. (Rahmat Ari Hidayat/Skor.id).

World

Hasil Drawing Perempat Final UEFA Nations League: Spanyol Bertemu Belanda

Spanyol akan bertemu Belanda sedangkan Italia menghadapi Jerman dalam fase perempat final UEFA Nations League 2024-2025.

Irfan Sudrajat | 22 Nov, 13:37

Pembalap Yamaha Alex Rins

MotoGP

Motor Tidak Perform Sepanjang MotoGP 2024, Yamaha Minta Maaf ke Alex Rins

Pembalap Yamaha Alex Rins mengalami masalah pengereman pada motor YZR-M1 yang membuat performanya tak maksimal sepanjang MotoGP 2024.

Arin Nabila | 22 Nov, 13:31

axis nation cup 2024 cover

AXIS NATION CUP 2024

Prestasi SMK Medika Samarinda dan SMAN 2 Mojokerto di AXIS Nation Cup 2024 Bikin Bangga Sekolah

SMK Medika Samarinda dan SMAN 2 Mojokerto merupakan juara AXIS Nation Cup 2024 di kategori futsal putra dan putri.

Teguh Kurniawan | 22 Nov, 13:07

Deretan pelatih Manchester United (kiri ke kanan): Louis van Gaal, David Moyes, Jose Mourinho (tengah), Ole Gunnar Solksjaer, dan Erik ten Hag. (Dede Sopatal Mauladi/Skor.id).

Liga Inggris

Pencapaian Pelatih Man United setelah Era Fergie, Jose Mourinho yang Terbaik

Setelah era Sir Alex Ferguson berakhir, 6 pelatih mencoba membangkitkan Manchester United tapi semuanya gagal, kini giliran Ruben Amorim.

Irfan Sudrajat | 22 Nov, 12:13

saddil ramdani.jpg

National

Ong Kim Swee Hengkang dari Sabah FC, Saddil Ramdani Beri Pesan Menyentuh

Ong Kim Swee memastikan tidak melanjutkan kontraknya di Sabah FC yang berakhir pada November 2024.

Rais Adnan | 22 Nov, 10:33

Turnamen pramusim menuju Pro Futsal League 2024, 3Second Futsal Super Cup 2024. (Hendy Andika/Skor.id)

Futsal

Hasil Undian dan Jadwal Pertandingan Lengkap Futsal Super Cup 2024

3Second Futsal Super Cup 2024 diikuti delapan tim, digelar di GOR Bung Karno Sukoharjo pada 13-15 Desember 2024.

Taufani Rahmanda | 22 Nov, 09:17

CEO JebreeetMedia Valentino Simanjuntak drawing THe juaRA 2 Padel 2024

Other Sports

Siap Gelar Edisi Kedua, THe juaRA Tetap Komitmen untuk Kegiatan Amal

Event THe juaRA 2 Padel 2024, yang diinisiasi JebreeetMedia, akan diikuti oleh para pengusaha, atlet, hingga selebritas Indonesia.

I Gede Ardy Estrada | 22 Nov, 09:08

Mobil Formula 1 McLaren hadir di PUBG Mobile. (PUBG Mobile)

Esports

Mobil Formula 1 McLaren Hadir di In Game PUBG Mobile

Kolaborasi kali ini semakin lengkap karena tidak hanya McLaren Automotive, melainkan juga tim balap McLaren Racing.

Gangga Basudewa | 22 Nov, 08:52

Load More Articles