Sesuai Arahan Dejan Antonic, PSS Sleman Gelar Tes Fisik

Adif Setiyoko

Editor:

  • PSS Sleman menggelar tes fisik untuk mengetahui sejauh mana kondisi para pemain.
  • Tes fisik yang digelar PSS Sleman menggunakan empat metode latihan berbeda.
  • Selanjutnya, PSS Sleman akan mendapat latihan kebugaran pada Kamis (3/9/2020).

SKOR.id - PSS Sleman mematok target untuk meningkatkan kondisi fisik sebelum kembali menghadapi lanjutan kompetisi Liga 1 2020.

Sebelum menggembleng fisik pemain, jajaran tim pelatih PSS Sleman menggelar tes fisik untuk mengukur tingkat kebugaraan Bagus Nirwanto dan kawan-kawan.

Tes fisik itu dipimpin langsung oleh pelatih fisik PSS Sleman, Danang Suryadi, di Lapangan Yogyakarta International School, Sleman, Senin (31/8/2020).

Danang menyebut, metode pengukuran kondisi fisik pemain PSS dilakukan lewat empat tes yang meliputi sprint 20 meter, agility arrow head, standing long jump, dan beep test.

"Atas instruksi coach Dejan Antonic, kemarin (Senin, 31 Agustus 2020) kami mengadakan tes fisik," kata Danang Suryadi, Selasa (1/9/2020).

"Tes fisik ini meliputi empat hal, yakni speed, agility, power, dan VO2max blip test," Danang Suryadi menambahkan.

Namun, belum diketahui hasil dari tes tersebut. Sebab tim pelatih tengah melakukan proses olah data dari empat macam tes tersebut.

"Untuk hasilnya masih kami proses. Jadi belum seesai untuk memproses data tes yang kami ambil," kata Danang.

"Mudah-mudahan, satu atau dua hari ke depan sudah ada hasilnya dan kami bisa mengetahui sejauh mana kondisi anak-anak," ia menambahkan.

Untuk agenda selanjutnya, tim berjulukan Elang Jawa itu akan menggelar latihan kebugaran pada Rabu (3/9/2020).

"Program dari coach Dejan juga, sebenarnya Rabu (3/9/2020) ada jadwal fitness. Jadi jadwalnya pagi dan sore di lapangan," tutur Danang.

Namun, Danang akan terlebih dahulu mengonfirmasi pihak pengelola untuk menggelar latihan kebugaran.

"Namun, untuk latihan fitness, kami masih harus mengonfirmasi lokasi latihannya, apakah sudah steril atau belum," ujarnya.

"Apakah orang luar bisa masuk atau untuk pemain PSS saja selama kami booking. Kami harus konfirmasi pihak pengelola terlebih dahulu," ia menambahkan.

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