Libur Latihan, Tony Sucipto Jadi Guru di Rumah

Nizar Galang

Editor:

  • Tony Sucipto meluangkan waktu mengajari sang buah hati dalam menyelesaikan tugas sekolah.
  • Pemain Persija Jakarta itu mengaku liburan ini juga dimanfaatkan untuk berkumpul dengan keluarga.
  • Ia juga tidak lupa berolahraga untuk menjaga kebugaran tubuh.

SKOR.id – Para pemain Persija Jakarta mempunyai sejumlah cara untuk tetap beraktivitas mengisi waktu libur latihan, salah satunya menghabiskan waktu bareng keluarga.

Salah satu pemain yang memanfaatkan waktu bersama keluarga di rumah adalah Tony Sucipto.

Pemain serbabisa itu tidak melupakan tugasnya sebagai seorang ayah. Layaknya seorang guru, Tony Sucipto meluangkan waktu mengajari sang buah hati menyelesaikan pekerjaan sekolah.

Baca Juga: Gelandang Persebaya Tak Masalah Dipotong Gaji Selama Jeda Kompetisi

"Waktu ini juga saya manfaatkan untuk menemani anak yang mempunyai tugas sekolah untuk dikerjakan di rumah," ujar Tony Sucipto.

"Biasanya sibuk latihan dan jarang ketemu, jadi ini momentum tepat untuk memanfaatkan waktu sesuai anjuran pemerintah yakni tetap berada di rumah," katanya.

Mantan pemain Persib Bandung itu juga tetap berolahraga sesuai arahan pelatih Macan Kemayoran, julukan Persija.

 

Ia fokus kepada latihan penguatan otot agar tetap terjaga saat nanti kembali latihan. Sejumlah menu latihan dijalankan Tony, seperti lari dan bela diri.

"Latihan seperti biasa untuk menjaga kondisi agar tidak terlalu turun saat mulai latihan lagi," ujar Tony.

"Yang terpenting adalah bergerak untuk keluar keringat meski hanya di dalam rumah atau pun di depan rumah. Latihan banyak bentuknya yang pasti agar otot terjaga," katanya.

 

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