Diet, Rahasia Romelu Lukaku Moncer di Inter Milan

Dewi

Editor:

  • Diet spesial membantu Romelu Lukaku mencapai level baru di Inter Milan. 
  • Dia kini merasa lebih cepat dan memiliki ketahanan fisik lebih besar. 
  • Striker asal Belgia itu telah mengemas 24 gol dalam 33 penampilan untuk Inter di semua ajang.

SKOR.id - Romelu Lukaku menikmati musim terbaik dalam kariernya dan ia meyakini itu karena program diet yang dijalani di Inter Milan. 

Pemain 27 tahun ini mengaku tidak fit dan kelebihan berat badan saat di Manchester United, namun masalah tersebut dapat diatasi di Inter. 

Lukaku mengaku, seorang ahli gizi memberi tahu bahwa sistem pencernaannya "berhenti bekerja" di Old Trafford.

Namun, saat tiba di Inter ia disuguhkan rencana diet makanan yang dipilih secara hati-hati oleh staf medis. 

Hasilnya, Romelu Lukaku mengoleksi 18 gol di Liga Italia 2020-2021, dan membantu Inter Milan mendekat dengan gelar Scudetto pertama dalam sedekade.

 

Ia menyebut suksesnya di lapangan karena peningkatan fisik yang dialami. 

"Sejak saya bergabung dengan Inter saya mengubah diet saya dan saya dapat katakan saya tidak pernah merasa begitu kuat," kata Lukaku, dikutip Sky Sport Italia.

"Diet saya berisi salad untuk makan siang, banyak dada ayam, Shirataki pasta."

Lukaku menambahkan, "Saya tidak mengubah cara saya makan, untuk cara kami bermain kami harus memiliki fisik yang kuat, kami banyak berlari: sejak saya mengikuti gaya hidup ini saya merasa lebih baik di lapangan, saya merasa lebih reaktif dan lebih cepat."

Ketika pertama tiba di Inter, Lukaku mengeliminasi kentang, gorengan dan alkohol untuk mengurangi berat badannya. 

Sejauh ini ia mengemas 24 gol dan tujuh assist dalam 33 penampilan di berbagai ajang musim ini dan Lukaku disebut sebagai salah satu striker terbaik Eropa.

"Saya suka karbohidrat dan saya suka kentang, ubi jalar, dan nasi hitam, tapi saya tidak makan banyak pasta," imbuh pemain Belgia ini.

"Saya selalu menjadi pemain yang eksplosif dengan otot-otot, tapi Italia membawa saya ke level lain. Saya tidak pernah merasa sangat kuat. Saya mencapai level lain, secara fisik dan mental."

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Source: Daily Mail

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